All posts by Debbie McDougall

Red Cross Reiki Singapore: “Humour & Humility”

When I arrived in Singapore in October 2011 I began my search for a local Reiki Community of like-minded folk. As Divine synchronicity would have it, my search led me to find voluntary work by connecting me with the Red Cross Reiki Team and, as I had time to give on my hands, I contacted them. The Team were set up a few years ago by Anne Richardson and activities are now run by Bronagh Tucker, both Reiki Masters with a generous Spirit and hearts of gold.

The Team meet deliver Reiki to the mentally and physically handicapped men, women and children of the hospital for a couple of hours a week.  Such encounters are not for the faint-hearted and many volunteers come and go, either through choice or destiny, but there are a core group of about 7 who are able to attend most weeks.

The Red Cross Reiki Team, Singapore 2012

Right to Leftt: Frances, Ying, Wendy, Sham, Anna, Bronagh and Debbie (Elaine sadly absent)

The hospital is multi-cultural and observes a ‘non-religious’ approach in order to maintain polite neutrality (known affectionately by many expats as the Singapore PC!).  As such, there are clear boundaries we must not cross, some are obvious but others, at times, has resulted in a faux pas or 2 on our part (!) as we unwittingly upset the Singapore PC applecart.

Of course, all Reiki Practitioners understand that Reiki is not about religion but, as yet, the general public don’t, on the whole, and we must recognise and honour this (Humour and humility!)

Luckily Bronagh is wonderful and is able to undo any wrongs with the ease and Grace of a true Diplomat 🙂

Enough of the background and on to the main blog

By the time I arrived in Singapore, in October 2011 I thought that, over the last few years, I’d learned all there was to learn about humility and being humbled

Oh how wrong I was!

For those who haven’t yet experienced true humility, or don’t need to as you are already simply ego-less, this is when the ego is well and truly reeled in and silenced! Mine can be a feisty little so and so, but I’ve learned to laugh at it now 

My first time at the hospital was memorable indeed.

Now, you would have thought with nearly 30 years of Nursing experience, and more latterly Midwifery, that I would have seen pretty much everything  humanity and the human condition has to offer……….. I certainly thought I had!

But, oh how wrong I was!

The sheer number of beautiful Souls trapped inside mis-formed bodies and ill-communicating minds, simply blew me away. Had I not been working with Anne that day, I think I would have snuck away and shed a million tears in the ladies toilet then made a hasty exit!

The disabilities do, of course, vary from person to person but many of them have severe physical disability and most have communication problems of one sort or another.  On reflection perhaps one might recognise it as actually us, and not them, who have the communication issues as many of those less ‘dis-abled’ seem very able to communicate with each other with great ease and, I suspect, at times that the joke may even be upon us 😉 (Humour)

Humanity: so good at jumping to conclusions, so good at judging still!

Maybe it is us who are trapped within our own perceptions and mis-perceptions of who and what we are and just what ‘life, the Universe and everything’ is really all about! (Humility)

I had no idea how to start working with these beautiful Souls, but as Reiki does the doing, really that’s all you need to do, simply channel, with no pre-conceived outcome, and allow the non-religious ‘Source’ (whoever or whatever that is) to do the rest

For, without getting religious or too philosophical, we do not know what Soul contract they may have has that brought them to this life the way they are.

I began to learn that many of these lovely Souls can indicate whether they want healing and where they want it, which is clearly a bonus! Not many of them can walk but there are a few who can drive their own wheelchairs better than most Singapore taxi drivers can drive their cars (!) and some even come and ‘join in’ when you are giving Reiki to another person. They are naturally intuitive in the same way that children and animals are when it comes to energies because they don’t have the left brain butting in and demanding ‘proof’ or explanation like the rest of us do!

At other times it’s useful to scan first in order to pick up areas that are ‘shouting’ for Reiki so working with the Byosen is a more useful way of working, particularly with limited time for treatments.

(If anyone would like a recent article on working with the Byosen, please contact me by email which is below the blog)

It’s a delight to see Reiki being well received as some respond by becoming calmer and begin to drift off into that blissful space that most of us know well, the ‘Reiki zone’. It affords you the time to ‘just be’ with them, on a different plane. For those who are more sensitive, this is a space where you can meet aspects of them that exist outside of the 3D we know and are familiar with. A space where their true Soul exists without dis-ease, without dis-ability.

YES, another very humbling and beautiful experience, one that teaches you that, actually, all really is well and we are all merely playing out the game of choice (Ascension) in our way and at our own pace.

What strikes me even more, whilst in this space, is the ever increasing feeling of Unity Consciousness. That ‘oneness’ and how it opens your heart and allows you to give, to be generous of Self, to share. For this is our true nature, not one of fear and recoil, withdrawal from Self and others as we try to hang on for dear life to what we have and what we are. When all we really need to do is to ‘let go and let God’

These beautiful Souls continue to teach me that, no matter what the circumstances of our lives, Love and Joy can shine through in a simple smile and Light up the world! (Humour)

Despite their disabilities (should we even call them that?) Perhaps I will say ‘differences’ and possibly true to say ‘limitations’,  it’s such a joy to get a smile out of them. When they smile, it’s genuine, no hiding behind a painted smile for them, oh no, unlike the rest of us sometimes! (Humility and a generous lashing of humour)

We are, of course, unsure of the overall long-term effects, but those who have been visiting the hospital for a while say that they have noticed marked differences in some of the people there.

What we do know is that their joy is infectious and yes, another humbling moment as you consider their lot compared to yours and the sheer number of times we whinge about the most minor inconveniences in our lives!

I realise now that they are teaching me, so the least I can do is offer what I can in return:

Reiki and a smile 🙂

Namaste

Singapore, February 2012

I honour deeply the work that the team are doing and the wonderful individuals who make up that team. It is my great pleasure to share with you some of their own words and experiences to end this blog

The Red Cross Home for the Disabled relies on volunteers to support the work they do. Passing on small gifts with Reiki is truly a special experience. My time with the residents giving and sharing from the heart is something very meaningful. I am very fortunate to be able to volunteer at the Red Cross Home, it has definitely enriched my life.

Bronagh

Whether it’s providing a full-body treatment or simply holding a hand and singing some songs, each visit to the Red Cross Home for the Disabled is different.

 What I love about Reiki is that it transcends any physical or mental disabilities that the residents may have, and any preconceptions or beliefs I may hold. To be able to connect with the residents – energy to energy, spirit to spirit – is both a rewarding and humbling experience.

 Anna

 The most touching experience I’ve had was seeing the resident I was assigned to give Reiki to playing a sort of peek-a-boo game to cheer up and calm down another resident who was highly distraught . I’m in awe of the huge compassion these residents show to others and am truly humbled when I reflect on myself. I look forward to my weekly visits to the Red Cross because every visit is an opportunity to learn from these beautiful residents lessons on gratitude, humility and compassion. 

Sham

Volunteering for Red Cross Disabled Home has been the most humbling experience in my life, and while I give the residents reiki, they have given me so much more! They have so little, yet so little makes them happy. They teach me how to truly experience happiness, and appreciate and be thankful what I have in my life.

I feel the residents are especially sensitive to reiki, almost like children in their innocence. As such, they definitely reap the lovely benefits very quickly 🙂

Elaine

Websitewww.reiki-glow.com

Mobile: 9488 2454

As a South African living in Singapore, I was truly honoured to have been led to give Reiki to the mentally and physically disabled at the Red Cross Home and also honoured to work with my wonderful Reiki colleagues, who hail from many different countries around the world, uniting in administering universal life force energy to the men, women and children of the home. However, the most rewarding part of this work is when a resident’s condition improves and they recognise your voice, straining to see you from their beds or you receive a hearty wave in recognition. These people are very special beings.

Frances Lingris

Usui Reiki Master /Teacher and a Karuna Reiki Practitioner



 Reiki Evolution in Singapore


Debbie McDougall is one of the Reiki Evolution team of teachers offering training in the East Coast region of the exotic city of Singapore

I began my Reiki journey in 2004, eventually leaving the NHS in 2008 after nearly 30 years as a Nurse, and more latterly, a Midwife.

I also trained in other forms of Holistic healing and started my own business in Salisbury, UK, teaching Reiki Evolution Reiki and running regular workshops & groups designed to empower others to heal themselves and take control of their lives and their destiny.

I left the UK in September 2011 following my husband to Singapore where I continue to teach as a Reiki Evolution Teacher (currently the only one in Singapore!)

I also run Munay Ki workshops to pass on the beautiful and profound Ascension Rites of the Incan Shamanic lineages and I write my monthly ‘Earth Change Updates’ and Newsletters available on my website.


Contact

Email: DebbieMcDougall@heaven-wisehealth.co.uk

Mobile: (+65) 81686460

Visit Debbie’s website & sign up for her Newsletters here:

Heaven-Wise Health 

 For Email Newsletters you can trust


Reiki & the Guilt Trip

Why is it that so many Reiki Practitioners feel guilty about treating themselves?

Why do they think they have to spend all their free time and more ‘healing’ others?

This is a question I often ponder

Fundamentally I think that the majority of people who take Reiki training carry the healer archetype and, by nature, they have a deep desire to help and support others above all else.

Sometimes to the cost of their own health & wellbeing!

 

 

 

 

 

 

 

So here is some information that you already know but I’m going to say it again (and again) because it’s REALLY important, particularly now with all the current Earth Changes going on within and around us.

Let’s get something quite clear here. You absolutely and categorically should work with Reiki regularly and, more importantly on yourself, in order be a good and clear channel for healing.

Consider our connection to the Reiki Source as a pipe. When we are born it is clear and unclogged by human nonsense and debris. Ever wondered why so many children are more open to inter-dimensional experiences?

As we grow, so starts the slow rot as our pipe begins to fill with the emotional and mental debris of human 3D existence.

When you receive a Reiki Reiju Empowerment or Attunement, your pipe is cleared and your connection re-established.

If only that were the end of it!

BUT……….then you go back to your 3D life and the pipe begins to clog again (unless you are truly enlightened by then of course!)

Regular channelling of Reiki and receiving of Reiju unclogs your pipe over and over, maintaining a clear channel and connection to Reiki and Source itself.

So, if you do not clean out your own Reiki ‘pipe’ regularly then it will remain clogged and you will continue to feel that human condition of dis-ease that is a result of separation from Source and ‘all that is’.

We must remember that we are all connected energetically. There is no space between you and I. So it stands to reason that if I work on healing myself, then the resulting good vibrations will emanate out and be experienced by the whole.

SIMPLES!

 

 

 

 

Taking this a little deeper now……

Author, Medical Inuitive and Spiritual Teacher Caroline Myss insists that humanity need daily connection to the Sacred in order to regain and maintain equilibrium and wellbeing

I absolutely agree with her on this. We have lost our way over the years and have lost our innate connection to the sacred.

Indigenous people instinctively knew that ‘God’ exists in everything and they lived and worked with this in mind, each and every day. They honoured nature and the nature spirits and they worked with the natural cosmic cycles. They connected daily to their Gods.

The Japanese people and the Reiki founder, Usui Sensei, lived this way. Shinto was practised prior to Buddhism in those days and Shinto recognised and honoured ‘Kami’ the divine nature in all things.

As such, when they felt Kami or a great energy in, for example, a tree, they built a shrine there in honour of Kami and placed shimenawa or holy rope around it. I was so pleased to have learned this as it made sense of what I’d felt last summer when I had my unexpected experience with a tree in the McRitchie reservoir in Singpore (see previous blog)

When I read about Shinto, I understood what we have lost over the years.

We are now returning to Source, Divine Union and to living with honour for the Divine in all Creation.

Daily connection to the sacred is, indeed, our Manna from Heaven

So feel free to indulge and ENJOY!

Namaste


Debbie McDougall is one of the Reiki Evolution team of teachers offering training in the beautiful city of Salisbury, Wiltshire.

Debbie began her Reiki journey in 2004, eventually leaving the NHS in 2008 after nearly 30 years as a Nurse, and more latterly, a Midwife. Debbie has also trained in other forms of Holistic healing and runs regular workshops and groups aiming to empower others to heal themselves. She also runs Munay Ki workshops to pass on the beautiful and profound Ascension Rites of the Incan Shamanic lineages and writes her monthly ‘Earth Change Updates’ available on her website.

Debbie’s website can be found here: www.heaven-wisehealth.co.uk

For Email Newsletters you can trust

For the SoulGroup Facebook page click here


The Healing Age: Reiki To Go?

These days you find people searching, searching, searching. Looking desperately for the answer to life the Universe and everything. They can’t seem satisfied with their ‘lot’ in life. There must be something missing, something more, something that will make them feel whole, complete, happy.

We live in a fast food society where we want everything now and by golly we don’t want or expect to work for it either!

With the 2012 Era now in full swing, people are undergoing great changes, huge events in their lives that they would never have guessed could, or would, happen to them. Things that happen only to ‘others’ as they sit safely in their own little bubble of existence.

Well, here’s the latest news flash, if we haven’t already, we are all very soon going to experience our fears and our joys, our light side and our dark side, the good and the bad. This is unavoidable. We are all ascending, albeit at a different and individual pace. We are all part of that One Source that is experiencing itself in all its multi-coloured, multi-faceted glory!

So what does this have to do with Reiki?

Well, as with anything in this 21st century life of ours, there are sometimes some ‘fast food’ students who want it all and want it now. They want miracles in their lives to occur after just 1 empowerment or 1 or 2 self healing or meditation episodes and if it doesn’t work, then boy, they are mad, they feel cheated!

I will always tell students that the true learning (and miracles) come from Reiki itself after the training day.

Spiritual growth, which encompasses our personal healings, rarely comes with a flash of light and an epiphany! We are here to work, here to learn and this takes dedicated time and discipline from us.

Yes, we all know this and yet we still want it all now. We cannot believe we have to go through the mill to get what we want in life, good health, peace of mind and abundance.

I don’t mean to be a party pooper, but come on folks, if we could achieve spontaneous healings and enlightenment, then don’t you think we would have already?

Some people go to great lengths and elaborate rituals to induce a healing. The Truth is that all we ‘need’ is us and our trust in our connection to Source. In order to manifest our reality, we need now to draw on all our Spiritual resources, all our senses both known and as yet unknown.

We need to apply FEELING to our intentions whether we are healing or at a job interview. It goes even beyond mere human emotion stemming from ego. This is deep, deep Spiritual FEELING I’m talking about.  Feeling from that deep space within, that space which is Source itself. Knowing you are already healed and enlightened. Feeling that you already are.

‘Fake it ‘till you make it’ as the Americans say! SIMPLE

This is our path home, no matter which system you may decide suits you best, be it Reiki, Spiritualism, Shamanism, Buddhism etc and this takes your time and your patience with your own speed of growth, healing and change.

Reiki can assist us in getting to that deep place within. Simple connection and channelling of this high frequency energy can begin to turn our lives around, BUT, and there is always a BUT……this won’t happen if we pick Reiki up every few months (when we need it) and then we drop it again with reasons like:

“I just don’t seem to find the time”

“ I have too many other things to do”

“we were on holiday, you know how it is….”

NO folks, sorry but there really are no excuses. You either want change or you don’t.

Be honest with yourself at the very least 🙂

You cannot run a marathon without putting in some serious training.

So if you are truly serious about making changes for the better in your life, then put on your running shoes and get going!

Namaste

 


Debbie McDougall is one of the Reiki Evolution team of teachers offering training in the beautiful city of Salisbury, Wiltshire.

Debbie began her Reiki journey in 2004, eventually leaving the NHS in 2008 after nearly 30 years as a Nurse, and more latterly, a Midwife. Debbie has also trained in other forms of Holistic healing and runs regular workshops and groups aiming to empower others to heal themselves. She also runs Munay Ki workshops to pass on the beautiful and profound Ascension Rites of the Incan Shamanic lineages and writes her monthly ‘Earth Change Updates’ available on her website.

Debbie’s website can be found here: www.heaven-wisehealth.co.uk

For the SoulGroup Facebook page click here

 

 

 


Tree Hugging Abroad


McRitchie Reservoir Singapore

 

 

It happened quite unexpectedly as I walked in wonder along the pathway in the warm, damp heat of the tropical rainforest. The foliage dripped with early morning dew and the soft sound of butterfly wings gently clipped my ears.

We were walking in the largest patch of green that Singapore has to offer, the MacRitchie reservoir. The walk itself is about 15km and a welcome break from the concrete jungle that is Singapore, as more and more construction work replaces mother nature.

My husband, Ian, is ex-military and generally likes to ‘yomp’ as opposed to walk. My regular reciting on our walks of the poem ‘what is this life if full of care, we have no time to stand and stare…’ generally falls upon deaf ears! This time I was not going to be rushed and let him yomp on ahead with my 2 children Hannah and Alex.

We had already met the resident group of Macaque monkeys,  who have a penchant for grabbing anything that vaguely resembles a packed lunch and also the turtles in the reservoir who swim at speed to greet you in the hope you may have something edible for them too. I was rather disappointed at the humanisation of the local wildlife, but understandable on such a small island I suppose!

We were now venturing as deep into the rainforest as the small pocket of forest would allow. I was enjoying the warm shade that the trees allowed and delighting in the dappled sunlight as it split the trees and alighted on the footpath ahead of me. The birdsong was sweet and the exotic aroma of damp earth and leafy vegetation was almost good enough to eat.

As I walked I suddenly felt a very strong feeling of energy coming from a tree on my left. It was palpable even from a couple of feet away. I stopped and wondered if I was simply going mad. I’ve always loved trees but have never truly conversed with one before, but this one was definitely calling my name!

I had to explore this new phenomenon and, of course, I worked my way through the undergrowth toward it. Its strong buttress-style trunk allowed me to get quite close between its roots and I gently placed my hands upon its trunk and whispered my greetings. Immediately the sense of an energy exchange began, the Reiki simply poured through me into the tree.

As we shared this joyous exchange of energies, we spoke of nature and nurturing all life with reverence and Grace. This beautiful tree was revealing to me its sense of oneness with all creation and its delight in finding someone who was sensitive enough to share time and Reiki with it.

It taught me that Reiki is an energy that all nature knows of intimately. It is part of their daily sustenance, as one frequency amongst the plethora of frequencies that we, and all living things, require to maintain a healthy balance and equilibrium.  It told me that nature, as one cohesive consciousness, was overwhelmed with joy and gratitude that so many humans were now awakening to their own Divine nature and that soon, very soon, we would all be singing the same song in harmony – the song of Ascension.

I felt so far removed as I merged with the essence of the tree, a blissful harmony of frequencies as we ‘danced’ together in time. But I was soon disturbed from my humbling and beautiful interaction with this amazing Being as a call to arms jolted me back into 3D reality. My family were waiting for me to catch them up and patience is not their strong point!

I bade my farewell to the tree and stepped back into my life.

But I will always remember this as one of the most truly amazing and powerful experiences of my life in a place I had not expected to feel such immense and Divine power where concrete reigns supreme.

My advice: always, always, expect the unexpected and be prepared to be amazed, particularly in these times of incredible changes on Earth and for humanity!

Namaste

Debbie McDougall

March 2011 Salisbury, Wiltshire

————————————————————————————————————————-

Debbie McDougall is one of the Reiki Evolution team of teachers offering training in the beautiful city of Salisbury, Wiltshire.

Debbie began her Reiki journey in 2004, eventually leaving the NHS in 2008 after nearly 30 years as a Nurse, and more latterly, a Midwife. Debbie has also trained in other forms of Holistic healing and runs regular workshops and groups aiming to empower others to heal themselves. She also runs Munay Ki workshops to pass on the beautiful and profound Ascension Rites of the Incan Shamanic lineages and writes her monthly ‘Earth Change Updates’ available on her website.

Debbie’s website can be found here: www.heaven-wisehealth.co.uk

For the SoulGroup Facebook page click here