Build confidence with Nentatsu ho meditations

Nentatsu ho and Seiheki Chiryo ho are names given to treatment techniques that have come not from original Japanese Reiki but from later Japanese Reiki, as practised by the Imperial Officers and passed on in the Usui Reiki Ryoho Gakkai (Usui Memorial Society).

The two techniques are variations on a theme and involve using Reiki as a ‘carrier’ to convey affirmations or thoughts into you, or a client, to ‘treat’ bad habits and addictions or to modify thought patterns and limiting beliefs. Seiheki Chiryo means ‘habit treatment technique’ and Nentatsu Ho means ‘send a thought technique’.

So there is an established tradition of using Reiki to enhance the effect of affirmations or to boost the power of suggestions to alter people’s habits or to introduce or alter emotions or enhance habits, thoughts, responses or behaviour.

And that’s interesting because in the West has developed completely separately the use of spoken suggestions to help alter people’s behaviour, emotions, responses, beliefs and motivation. I am thinking of hypnotherapy and the use of Ericksonian suggestion patterns which are such a powerful way to help people to change things for the better.

Now, you may know that I trained as a Cognitive Hypnotherapist with the Quest Institute at Regent’s University and I have used my knowledge and experience of creating hypnotic suggestion patterns to create a series of Nentatsu Ho Meditations that combine the gentle power of Reiki with the potency of Ericksonian hypnosis.

So I have for you here a collection of unique Nentatsu Ho Guided Meditations, which I have tested extensively on a large group of Reiki volunteers they work fantastically well.

So I have three collections of meditations of you:

  • Weight loss
  • Ditching anxiety
  • Building confidence

On this page you can access the build confidence meditation, and read testimonials from Reiki people who have used the confidence MP3 for 28 days.


“I have to be honest & say that I was a little sceptical, however after listening to the confidence meditation for the last 28 days it has had a very beneficial effect on my levels of confidence, the way in which I am able to relate to other people, & my behaviour patterns.

“I am not the same person I was 28 days ago, I now know that I am good enough, something I found very hard to believe.

“So thank you Taggart.”


“I have been using the confidence download about 6 days a week. I have had a lifetime of low self esteem, not feeling value and unworthy being me.

My emotions have over the time become more balanced. What I mean is that I feel happier, not fight so much with my feelings about my self worth. This has been such a big boost to my every day dealings with people around me as well as myself.

The difference in my confidence built up over the month listening as much as possible to the MP3 has been such a great help to the way I have started to feel about myself. This has been building more and more so that when I feel the need to speak up in all kinds of situations, I have had felt much more comfortable doing so. I know I still have a way to go to make this me now but, its growing beautifully and I will continue using the MP3.”


Build Confidence

The transforming power of Reiki, used with carefully placed suggestions, can help you to leave behind insecurities and feel so much better about yourself.

Price: £19.99

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