Here is another instalment in a new series of blogs that I have put together, where I will be focusing on a particular area of Reiki practice or teaching and detailing any useful blog posts that I have written, and any useful resources I have to help you.
Today we focus on Reiki self-treatments and the resources that we have to help you with this.
Simple energy exercises to get the energy flowing
Self-treating for 21 days
Reiki for anxiety
Reiki for stress
How to self-treat
How to do a self-treatment (part i)
How to do a self-treatment (part ii)
How to do a self-treatment (part iii)
How to do a self-treatment (part iv)
How to do a self-treatment (part v)
Taggart’s ‘releasing exercise’
Taggart’s 10-day Reiki challenge: the ‘releasing exercise’
Other things to think about
The issue of ‘grounding’ and Reiki?
Which bits of me need treating?
Why don’t I feel so much when I self-treat?
Can I do Hatsurei ho if I can’t visualise?
The Reiki precepts
Overview of the Reiki precepts
Mindfulness and compassion
Something new: Taggart’s ‘precepts rehearsal’
Working with chakras
A Reiki chakra meditation for you
Resources to help you…
Special “Nentatsu ho” meditations to develop intuition, sensitivity and mindfulness
Special “Nentatsu ho” meditations to fully embrace the Reiki precepts