Here is another instalment in a new series of blogs that I have put together, where I will be focusing on a particular area of Reiki practice or teaching and detailing any useful blog posts that I have written, and any useful resources I have to help you.
Today we focus on Reiki self-treatments and the resources that we have to help you with this.
Useful blogs
The basics
Simple energy exercises to get the energy flowing
https://www.reiki-evolution.co.uk/simple-reiki-energy-exercises-get-the-energy-flowing/
Self-treating for 21 days
https://www.reiki-evolution.co.uk/reiki-self-treat-for-21-days-thing/
Reiki for anxiety
https://www.reiki-evolution.co.uk/reiki-for-anxiety/
Reiki for stress
https://www.reiki-evolution.co.uk/reiki-for-stress/
How to self-treat
How to do a self-treatment (part i)
https://www.reiki-evolution.co.uk/how-to-do-a-reiki-self-treatment-part-i/
How to do a self-treatment (part ii)
https://www.reiki-evolution.co.uk/how-to-do-a-reiki-self-treatment-part-ii/
How to do a self-treatment (part iii)
https://www.reiki-evolution.co.uk/how-to-do-a-reiki-self-treatment-part-iii/
How to do a self-treatment (part iv)
https://www.reiki-evolution.co.uk/how-to-do-a-reiki-self-treatment-part-iv/
How to do a self-treatment (part v)
https://www.reiki-evolution.co.uk/how-to-do-a-reiki-self-treatment-part-v/
Taggart’s ‘releasing exercise’
Taggart’s 10-day Reiki challenge: the ‘releasing exercise’
https://www.reiki-evolution.co.uk/taggart-reiki-releasing-exercise/
Other things to think about
The issue of ‘grounding’ and Reiki?
https://www.reiki-evolution.co.uk/going-to-ground-with-reiki/
Which bits of me need treating?
https://www.reiki-evolution.co.uk/which-bits-of-me-need-treating/
Why don’t I feel so much when I self-treat?
https://www.reiki-evolution.co.uk/why-dont-i-feel-so-much-when-i-self-treat/
Can I do Hatsurei ho if I can’t visualise?
https://www.reiki-evolution.co.uk/can-i-do-hatsurei-if-i-cant-visualise/
The Reiki precepts
Overview of the Reiki precepts
https://www.reiki-evolution.co.uk/the-reiki-precepts/
Mindfulness and compassion
https://www.reiki-evolution.co.uk/mindfulness-and-compassion/
Something new: Taggart’s ‘precepts rehearsal’
https://www.reiki-evolution.co.uk/reiki-precepts-rehearsal-meditation/
Working with chakras
A Reiki chakra meditation for you
https://www.reiki-evolution.co.uk/podcast-reiki-chakra-meditation/
Resources to help you…
Reiki self-treatment meditations on MP3
“Reiki inner smile” meditation on MP3
First Degree Manual or eManual
Special “Nentatsu ho” meditations to develop intuition, sensitivity and mindfulness
Special “Nentatsu ho” meditations to fully embrace the Reiki precepts
I’m completely stunned with the results I’ve experienced while practicing Reiki regularly. It had helped me maintain proper physical and mental health and helped me to cure physical pain in my body.