Reiki Evolution

HatsuRei Ho is a daily meditative practice that involves moving energy. It is generally undertaken by people who have attended a Reiki course. I have taught elements of HatsuRei to clients who haven’t even contemplated learning Reiki yet, to help them manage their energy. The feedback has invariably been positive.

Take Kenyoku which means dry bathing for example. What you do is take your right hand to your left shoulder as you breathe in, and brush across the body to the right hip as you breathe out. Do the same thing with the left hand from your right shoulder brushing to… Continue reading →