I mentioned in my earlier post “An Introduction to Traditional Chinese Medicine” that I have created a Reiki healing system based on working with the “Five Elements” of Traditional Chinese medicine (TCM). In a series of articles I’m going to be talking about different aspects of the Five Elements and how they impinge on people’s lives: how imbalances in the five elements can show themselves as physical conditions and particular emotions and states of mind.
I have written about how the elements support and control each other through the nourishment and control cycles, I’ve spoken about the meridians and body organs that relate to each element, and outlined the main emotions that derive from Wood, Fire, Earth, Metal and Water.
Today we are going to focus in more detail on the emotion of Water…
About Fear
The emotion of Water is fear, which is a healthy and natural response to dangerous situations, a normal and adaptive human emotion. We fear something concrete, recognise the danger in time, and we take action to get away from something that is threatening to us. Fear ensures our survival.
But anxiety and terror are more intense because they are emotional states where the threat can’t be assessed properly, and in fact the threat may be imaginary. Anxiety exists when a threat can’t be judged correctly, or may no longer exist. We develop anxiety when we isolate ourselves and we aren’t in harmony with things and people around us any more. Being able to ‘resonate’ with our environment is a characteristic of Water: to be soft, to surrender oneself and to not offer any resistance.
So a serious imbalance in Water can show itself as panic attacks, paranoia, a persecution complex, fear of the dark, a variety of phobias or even a general amorphous feeling of dread or foreboding, a pervading sense of anxiety about life. We may become rigid, immovable and paralysed by fear.
Fear involves holding on to an anxiety rather than letting it go and, rather like a river that has been dammed; one can feel overwhelmed, inundated, sinking into despair. Only when the anxiety has been released can we move forward.
Did you like this blog?
If so, you are going to love this book…
“Excellent and informative book. Great guidance and exercises to follow with ease.
As a 5 Element Acupuncturist and Reiki Master Teacher, I can only say I would have loved this to have been a course support book on my TCM Degree.
It has been a wonderful refresher and one to keep close with those few special books that need picking up all the time. Once started I found I needed to keep reading, it was like a breath of fresh air, the author has gathered and passed on some gems on 5 Elements and Reiki. It has been a pleasure to read and review this book.”
Ann Charlton
Five Element Reiki
A Unique & Powerful Healing System for All Reiki Practitioners
Five Element Reiki is a unique way of working with Reiki. It’s acupuncture without needles, or acupressure without pressing on anything, and without having to learn about or focus on the body’s meridians or their acupoints.
This system, created by Taggart King, is a way of working with the energies of the five elements of Traditional Chinese Medicine so that the meridians and organs ‘resonate’ with the energy you channel, removing blockages and bringing a state of balance on all levels.
You’ll use special symbols and creative visualisation, focus your intent and hone your intuition through a whole series of practical exercises found in this comprehensive guide. You’ll learn the essence of five element theory and understand how imbalances show themselves in your body, emotions and states of mind.
This book will be of interest to anyone who is interested in exploring and experimenting with the energy and who wants to learn a unique and powerful system for self-transformation.
This professionally-printed Reiki book has 292 A5 pages, a glossy soft cover and we will send it to anywhere in the world!
Read the contents list before you order, if you like, by clicking on this link: Table of contents
Book: 292 pages.
Price: £13.99 + p&p
Or Download a PDF version now for only £10.99
Picture credit: freestocks.org