Tag Archives: reiki

What a Difference a Year Makes

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reiki self treatment meditations

Did you know that learning and working with Reiki can really enhance your intuitive abilities? Here’s an example of how just one of my own students experienced intuitive development during her first year working with Reiki:

A lovely lady I taught many years ago swore she hadn’t got an intuitive bone in her body and was very definite that she would never be able to do treatments based on her own feeling for the energy. I begged to differ and asked her to trust that this would come with practice. And, happily, it certainly did. She took to Reiki beautifully and worked with the energy as taught on my Reiki First Degree course – self treatment, energy exercises and treating a variety of friends and family. I was so thrilled when a year later at our Reiki Share, she demonstrated just how far she had come with her inner vision and sensitivity to picking up energy.

We’d been doing a shared treatment on another student, and were all very merged with the energy of Reiki and the energy of the recipient. After a 20 minute session, we had the usual feedback to see what everyone experienced. This lady was explaining to someone who had only been attuned to Reiki the week before, how she ‘saw’ a large, blue glass curved screen floating over the heart of lady we were all treating, and that she felt that the lady had developed it over time for her own protection and safety. I saw it too, just as she described, and had the same impression. Apart from the fact that we both found seeing the same thing and getting the same impressions fascinating, (confirming that we were not mad or imagining it since we both saw the same thing), this just goes to show how much development can come simply by practicing Reiki regularly – by doing the daily Reiki meditation called Hatsurei and doing some regular treatments on self, friends and family.

My student had grown so far in a year, way beyond her initial beliefs of what might be possible. What was beautiful about this story was that the lady she was explaining this to was completely new to Reiki, and in fact, was in the same situation that this lady had been in a year earlier. She couldn’t understand what we meant about “seeing”, and felt this would be way beyond what she might be capable of.

If you feel as if you’re unlikely to have an intuitive bone in your body, I hope you will take heart from this story and trust the process to deliver, in it’s own time.

And remember, in terms of spiritual development (with Reiki in your life)… what a difference a year makes!

 

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kent reiki training coursesLouise Heseltine is one of the Reiki Evolution team of teachers, running live courses in  Kent..   Louise began teaching Reiki in 2005 and has worked as a complementary therapist, offering Reiki, aromatherapy (Tisserand trained), reflexology and Indian head  massage. She has 20 years experience working in the world of education as a primary school teacher, and is passionate about sharing her skills and knowledge with both children and adults alike. Louise also runs Reiki Retreats and has taken Reiki people to Egypt and run regular retreats to Spain to develop their healing  skills.

Her website can be found here: www.silvermoon.org.uk.

Click here to ‘like’ Louise’s Facebook page!

 

 

 

Sending distant healing – do I need permission?

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Unethical to send distant healing?

Some people are of the opinion that it is totally unethical to send distant Reiki to a person if they have not given their permission first.

They see it as a gross intrusion, interference, a violation of that person’s personal space, a violation of their energy field. I do not agree with this point of view and I see no problem in sending Reiki to whoever you want.

Here are my reasons…

Reiki is a beautiful healing energy that will not cause anyone any harm, and any Reiki sent is dedicated to the ‘highest good’ of the recipient, so that it is line with their karma or destiny. This means that you are not manipulating them or imposing your preferred result on the situation: if the person really does not want to be healed, or it is not appropriate for them to benefit, then the Reiki will not work.

Permission to pray?

You do not obtain someone’s permission if you are going to pray for them, and I see sending distant healing rather like a concentrated form of prayer, where you are asking for Divine intervention in someone’s life, in whatever way is appropriate for them.

Nobody rings up their friends to obtain their permission to pray for them. When there is a natural disaster somewhere in the world and people are praying for victims, they don’t withold the prayer until they have obtained the written permission of all the faceless intended recipients.

If someone was lying in the road, unconscious after a road accident, would you refrain from sending Reiki to them just because they couldn’t sit up and give you consent in writing? No, of course not: you’d send Reiki to their highest good and hope that it made a positive difference to them.

Scare stories about people being made to wake up when under an anaesthetic when receiving distant Reiki are just that – scare stories – like so many of the restrictions placed on people’s Reiki practices because of myth and unfounded rumour. And if you are really worried that this might happen, then simply intend that the energy be received by the person at whatever moment is appropriate for them in the next 24 hours.

We are neutral in the process

We should remind ourselves that when we send distant Reiki we are neutral in the process, we have no expectations and we do not push for a particular outcome.

We stand aside and what the energy does, if anything, is out of our hands. We offer the energy to the recipient, we do not force it on them, we do not make the energy do anything for the recipient; it is just there for them to use as they wish, or not.

So permission is irrelevant.

Need some help with your distant healing?

reiki mp3 downloads distant healingIf you’d like some help with your distant healing, why not download my collection of Reiki distant healing meditations on MP3. They are suitable for all Reiki levels.

The meditations encompass the most simple approach ever… and more ritualised ones. Cup your hands, use some sort of a prop like a pillow or teddy bear, use a Distant Healing box or book and send to your future or past. All these meditations are right there for you to use straight away.

Just close your eyes and I’ll talk you through everything you need to do. Experiment with the MP3s and find out what works best for you.

Price: £13.49. Click to order via PayPal:

 

 

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Picture Credit: Denise Cross Photography

 

Using your breath when giving a Reiki treatment

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Last week during two of my treatments I was drawn to use the breath over the heart area and this is how it felt.

Each treatment stared as normal using my intuition to work on the area’s indicated then on each occasion a strong urge to gently blow over the area (taking a peek) I found was working over the heart.  My inner sight showed a mist around this area and gentle blowing about 6 inches above the body as if blowing dust from a surface, seemed to clear this rather than removing it with my hands.

Upon discussing this with one of my clients, she said that through-out the treatment she could see wonderful colours and detected where I was working, when I was over the heart area, it was as if she was letting go and could see the colours moving out blowing away and new colour coming in.

As I said this was a first time for me using the breath during a treatment I advise students to go with their intuition and be open to what comes to mind.  Enjoy your treatments and no matter how many years you have been working with Reiki each treatment is a new experience.

Brightest blessings

Linda

 

reiki training course tyne wear newcastleLinda Vickers is one of Taggart’s Reiki Evolution team of teachers, based in Tyne & Wear.  She is also a therapist, practising from her home at Hetton le Hole in Dragonfly Hut in the beautiful garden.  Her Reiki courses are also held in a special room in her home where she also teaches other workshops.  Her therapies include, reflexology, Indian head massage, crystal healing, hopi ear candles and meditation.  She also holds a monthly Reiki Share and various open days.

 

How to send Distant Healing (Part 2)

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reiki distant healing

Let’s explore Reiki distant healing

What I would like to do in a series of articles is to suggest some different DH approaches. Some may be familiar to you; some may be new. If you discover a new approach then try it for yourself and see how it feels, and come to your own conclusion about what seems the best way for you, the most comfortable ‘fit’.

Distant healing is a very important part of Reiki practice, of course, and is something that is not unique to Reiki. Distant healing (DH for short) is carried out in different Reiki lineages in different ways and there is no one ‘right’ way to perform this process. The important thing when carrying out DH is your underlying intent, and the details of the ritual that you use are unimportant.

Very simple DH

What I would like to share with you today is another simple version of DH.

It doesn’t involve symbols, it doesn’t involve complex imagery or long affirmations, though it does involve some imagining. This method cuts the process down to its essential parts.

How to do distance healing with Reiki

The bare bones of distant healing are to know where you are sending the energy – to set a definite intent – and to allow the energy to flow, and as you do that, it can be helpful to imagine something to help maintain your focus, or to focus your intent.

So you could try this:

  1. Close your eyes and take a few long deep breaths
  2. Focus your attention on your Tanden point
  3. Say to yourself that “this is to be a distant healing for the highest good of ….[the person’s name]”
  4. Imagine that the recipient is sitting on the floor in front of you
  5. Feel yourself merging with the recipient, becoming one with them
  6. In your mind’s eye, imagine or have in mind that the energy is flowing into the person’s shoulders
  7. Move on to imagine that you are going through a series of hand positions on the person’s head; go with whatever feels right or appropriate
  8. Finish with the shoulders again.
  9. When you are ready to bring things to a close, feel your attention withdrawing from the recipient by way of ‘disconnecting’ from them, take a few long deep breaths again, and bring yourself back

In this example we dedicated the distant healing to the recipient’s highest good, which means that we were neutral in the process, not directing the energy to achieve a particular result.

We approach distant healing in the same way that we approach treating another person: we have no expectations, we stand aside and we allow the energy to do whatever is appropriate for that person.

The energy is drawn through us according to the recipient’s need without any interference from us; we have no thought or desire about the outcome

Over to you

If this approach is new to you, why not try it and see how you get on, and let us know by posting a message below.

Need some help with your distant healing?

reiki mp3 downloads distant healingIf you’d like to learn more about how to do distance healing with Reiki,  or if you need some help with your distant healing, why not download my collection of Reiki distant healing meditations on MP3. They are suitable for all Reiki levels.

The meditations encompass the most simple approach ever… and more ritualised ones. Cup your hands, use some sort of a prop like a pillow or teddy bear, use a Distant Healing box or book and send to your future or past. All these meditations are right there for you to use straight away.

Just close your eyes and I’ll talk you through everything you need to do. Experiment with the MP3s and find out what works best for you.

Price: £13.49. Click to order via PayPal:

 

Author:
Picture credit: Tony Armstrong

When we need to adapt…

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reiki 1 training course first degree classes

Sometimes our bodies simply say NO! Enough is enough.  If we don’t listen to what our higher self is trying to tell us then it will act and ensure we have to listen!  So we’ve two choices.  We can bemoan the fact that we are laid up incapable and worry and beat ourselves up for what we may see as our own inadequacies. We can gnash our teeth and wail about the things we are not getting done. We can wallow in self pity and become angry and frustrated but what would all these emotions  achieve exactly?  Would they make ourselves feel better, or simply produce a further dip in our spirits?

We could, on the other hand, surmise that whilst there may not be an apparent reason for our circumstances, nonetheless there is a reason and we can choose to go with the flow instead of fighting against it.

I’d like to share this little story with you, though not I hasten to add for a sympathy vote! Two days ago I was lamenting how little time I had to accomplish everything that needed doing.  My work is at its busiest (not that I’m complaining), the kids need running around here, there and everywhere, paperwork is piling up, household chores have had to be put on a back burner, my studies aren’t getting the attention I feel they need and my weekends are filled with ‘duties’ when surely my time I felt, could be better spent elsewhere. I did start to wonder who was actually in control here,  if it’s not me, then who is?

Yesterday, we travelled twenty miles in one direction for an appointment, turned around and travelled sixty miles in the opposite direction for another commitment  and inbetween all this had various stops to make to fit in other tasks. That morning my lower back started to niggle away at me but guess what? There’s simply no time for that nonsense, I thought, so I ignored it and carried on. Gradually the pain worsened, yet still I smiled and shrugged it off. I laughed at the way I was beginning to walk, cracked ‘old age’ jokes and ignored what my body was trying to tell me.  That was until 4.30am Sunday morning when my back went into spasm and seized up completely!   I couldn’t even writhe around in agony.  I wish I could end my tale by saying I channelled Reiki and lo and behold my back was cured.  The pain, however, was all encompassing and even though I made a squeak for help, I knew deep down there was a lesson here I needed to learn.  Would that lesson be learned if I instantaneously got the pain relief I needed?  Sadly, I think not.

So yesterday I was literally helpless but I still had a choice.  I could watch the dross on the television or I could connect with my higher self, pin back my ears and listen.  I could give my mind and body the attention it has been demanding.  I could work with the beautiful healing energies of Reiki, I could meditate on self healing, I could practise mindfulness and I could use the five Reiki Precepts as they should be used.  And so I did.  Whatever life throws at you, the precepts are a comforting guideline that we can adapt to our present circumstances.  For me,  in the here and now,  just for today…

I will not anger… I will accept that I need to rest and recuperate.

I will not worry….  about all the things that were planned for today, the places I needed to be, the things that simply had to be done because that will not alter my position.

I will be humble… I will accept that there are things I cannot do for myself today; that I have to rely on my family to do things for me.  So just for today I release the control freak as she cannot do anything better than anyone else 😉

Today I will be honest in my work. I will admit my current capabilities and not take on too much, or actually anything at all, I will accept I can do no other.

Today I will be compassionate to myself, as well as others. I will listen to my body and I will allow it to heal.   I will not beat myself up that I chose to ignore the warning signs, I have learned by my mistake!

In future I will not ignore my own needs and understand that if I do, I do so at my own peril.  Can you say the same?   It may be said that hindsight is a wonderful thing, I think a little foresight would serve us better ! 🙂

Reiki Blessings to you all,

Ann xx

yorkshire reiki courseAnn Halstead is one of the Reiki Evolution team of teachers offering Reiki training near the beautiful Summer Wine country in Huddersfield, West Yorkshire.  Ann and her husband Jonathan also offer psychic development workshops and spiritual counselling.

Ann’s website can be found here:  www.holistic-wellbeing.co.uk

Become a super power Reiki Master in just 48 hours? What a joke!

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reiki master super powers

Roll up, roll up

Roll up, roll up, and get your Reiki Mastership here. No effort involved. Just visit this page, look at this, download this and pay your money. All done online.

You are now a super-power Reiki Master with amazing abilities, more than a mere mortal. You have your Reiki Master cape, your Reiki Master all-seeing eye, super-power intuition and phenomenal super power energy.

Really?

Is that what we think Reiki Mastery is all about? Is it a title that you earn by flipping a switch, paying by PayPal, going on a course for a couple of days and there you have it – you’re a MASTER.

Nothing more to do. Continue reading Become a super power Reiki Master in just 48 hours? What a joke! →

What happened when I gave a Reiki treatment…..

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reiki lessons in hertfordshire

Jon came in some time ago for a Reiki treatment.  He had a very severe “chest infection” and was wheezing.   He was VERY poorly and I was concerned that he may have pneumonia. He settled down on my couch (I had to prop him up because his chest was so bad) and I put some soothing music on and said my Reiki prayer before starting his Reiki treatment.

I put my hands on his shoulders and connected with the energies….. After a few minutes I took myself out of the equation and merged with the energies.    Soon I became aware of something very strange happening.  I felt that my hands were sinking into Jon’s ribcage…  I opened my eyes momentarily and saw my hands still resting on his shoulders…. I closed them again and trusted in the process.   I was also aware that my hands seemed to be “pulling” out negative energies.

When the treatment drew to a close, and Jon came to, his first words were:

“Wow!  That was weird…… I felt your hands sinking into my chest and clearing out my lungs”.  I told him that I had felt a similar experience………And we both noticed that he was not wheezing anymore.

Jon telephoned me a few days later to thank me for the treatment and said that he did not need to see his doctor as he was planning to, as he felt completely better.

The intensity of Reiki never ceases to amaze me…..   Have you had an experience with Reiki that you would like to share?  I would love to hear them!

hertfordshire reiki coursesHannah Shine is one of Taggart’s Reiki Evolution team of teachers, based in Essex/Hertfordshire.   She is also a multi therapist, practising from her home at Hatfield Heath.   Her Reiki courses are run from her beautiful summer house in her relaxing garden. Her therapies include homoeopathy, reflexology, Bowen technique, head massage, body massage, kinesiology, EFT (Emotional Freedom Technique) and many others.  She is currently doing a Cognitive Hypnotherapy course at the Quest Institute.

 

 

Just For Today, I Am Free From Worry…

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reiki precepts principles gokai

Some years ago, I attended a Reiki gathering at West Wittering, Sussex………… There I met many other Reiki practitioners and am still in touch with Diane  Thompson from Reiki Evolution all these years later……

One of the guest speakers was a Reiki Master from the Caribbean………… tall, slim, very energetic and with a smile that lit up the room……….

He spoke for an hour on one precept:  “Just for today I am free from worry”…..

“What is worry”?   He asked us to define this…… several hands were extended nervously as three or four people tried to do this………..he thanked them all graciously and then added his own considered definition:

“Worry”, he said, “is an unnecessary expenditure of energy over a situation we have no control over”…………… He repeated this slowly………..

“Take an example” he said…………. “If you have carefully done a pile of washing, put it all on the line outside to dry, and then you have gone off to work.   What happens if it starts to rain while you are 30 miles away?  Do you sit at your desk and worry about it?  Is there any point?  Does anything change?   So you see my friends, worrying about it does not bring your washing in!  However, if you have a kindly neighbour who you can telephone, you might be able to redeem the situation……”

This is what happens in our lives – a problem arises and usually, we worry about it and get nowhere.   Instead, if we can send Reiki to a family member in hospital instead of worrying about it,  that would be more productive, and beneficial.

So, stop and think whether you can do something about a situation (sending Reiki, for example) before expending your energy unnecessarily……….

Each time I read the Five Precepts, I am humbled by their profound simplicity and relevance in our lives today……..

How can anyone have worries when there is delicious ice cream to be had at Buckingham Palace!

hertfordshire reiki coursesHannah Shine is one of Taggart’s Reiki Evolution team of teachers, based in Essex/Hertfordshire.   She is also a multi therapist, practising from her home at Hatfield Heath.   Her Reiki courses are run from her beautiful summer house in her relaxing garden. Her therapies include homoeopathy, reflexology, Bowen technique, head massage, body massage, kinesiology, EFT and many others.  She is currently doing a cognitive hypnotherapy course at the Quest Institute.

 

 

 

 

HSZSN but not as you’ve seen it before!

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hszsn expanded into component partsHSZSN is the acronym used to refer to the ‘distant healing symbol’, familiar in its various guises to anyone who has attended a Second Degree Reiki course.

It’s the trickiest of the symbols to get to grips with and usually has 20+ strokes or hand movements to draw it out.

HSZSN actually consists of five separate Japanese kanji which have all been overlapped and merged to produce one ‘composite’ kanji, which we see on courses.

In this blog I have posted an image of what these five separate kanji look like. The calligraphy was kindly brushed for me by the fantastically talented Japanese Calligraphy Shihan Eri Takase, who does all our Japanese writing for us, on our Reiki certificate templates, Reiki precepts prints, Reiki CDs and Reiki manuals.

Chinese whispers

When people attended Reiki courses in the past, many students and Masters weren’t provided with hard copies of the Reiki symbols and so had to reproduce them from memory. That perhaps wasn’t so bad for the simpler symbols like CKR and SHK, but for HSZSN this led to a process of “Chinese whispers”, where the drawings altered slightly each time they were taught.

So now, quite understandably, there are various versions of the symbols in existence, some closer to and some really quite different from the original Japanese source.

Eri’s calligraphy takes us back to the originals, though. It’s great to see the original individual characters that the symbol was based on.

Merging the separate symbols

If you look at the image, you can see that the bottom part of the first kanji looks rather like the top part of the second kanji, so you could move the upper kanji downwards so that the ‘cross’ overlaps, producing one composite figure.

Similarly the bottom section of the second kanji looks rather like the top section of the third kanji, so they could be merged and overlapped. And so on down the line.

And that’s how the composite HSZSN was formed!

Over to you

Have a look at the distant healing symbol that you were given.

See if you can work out what has changed, and what has stayed the same, compared to the original characters.

Post a message below to let me know what you discovered.

What do you think of the ‘expanded’ HSZSN?

Want to find out more about Distant Healing?

reiki book second degree manualsYou can read more about HSZSN and distant healing methods in the 110-page Reiki Evolution Second Degree manual.

This isn’t just available to Reiki Evolution students: anyone can work with our manuals.

You can order a professionally-printed copy, or you can download your manual right now.

Here are the links that you need:

Reiki Second Degree manual

Reiki Second Degree eBook

 

 

 

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